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An Effective Acne Skin Care Regime
Acne is one of the most common skin conditions today. It affects or has affected nearly everyone at one time or another. Acne skin care is the most important tool in reducing or eliminating outbreaks. Many different things contribute to healthy...
Combat Stress by Creating Your Own Oasis
Help your body and mind relax, and increase your sense of well-being, by creating a personalized comfort zone. Whether at home, work or when traveling, you can create your own oasis with these eight easy steps. Combat Stress by Creating Your Own...
How to Neutralize the Terrorists Within Your Body
How to Neutralize the Terrorists Within Your Body Did you know that there are free radical biochemical “terrorists” systematically attacking your cells and the DNA of your cells everyday, on an average of 10,000 hits per day? These internal...
What's Fueling You? A Guide to More Energy
(c) 2004 Shawn Driscoll, Succeed Coaching & Development "When I find myself fading, I close my eyes and realize my friends are my energy." –Anon. Have you ever known someone who’s always a bundle of energy and you end up feeling more energetic...
Why are most people in the Western World Unhealthy?
I'm going to attempt to shed some shed some light as to why the majority of the population is overweight and in less than optimum health. I won't bore you with a whole lot of facts as you have probably heard most of them before, particularly those...
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Your Target of Health is easy
Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.
Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.
First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don’t worry about being right. Focus on going for whatever you want, because you can always change your mind later.
In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are
creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.
I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.
When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.
Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.
About the Author
A simple step-by-step guide to creating you goals. This article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up. Do you want to be Healthy for Life. Dr. Jamie is giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
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