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How To Stay Healthy This Holiday Season
"Ho ho ho ho, Merry Christmas and a Happy New Year!" As this holiday season approaches, many of us are preparing for big celebrations and parties. Food, snacks, wine, beverages… there is no better time of the year to fill yourself to...
Nutrition Supplements for Aging Americans
While America has given birth to the song “Young at Heart”, and the phrase “you’re as young as you feel!” can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging. Currently, the 65+...
Revive Renaissance Education
Renaissance education is typified by the integration of diverse knowledge with action.
Modern education is a bureaucracy perfect for creating industrial age conformists. We will limit our discussion of modern education to this paragraph, we...
Strong Men Weep As Teen-Age Boys Are Dying To Have Better Bodies
Healthy fitness guru sees new urgency in educating young people about gaining mass and losing fat with exercise, diet, and supplementation. "It's enough to make a grown man cry, and it did," says fitness expert Anthony Ellis of Mark McGwire's...
You cant lose weight if you listen to your family and friends
I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation. In fact, you may even have gained extra weight. You know...
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Healthy Eating to Combat Diseases
I would like to introduce you to my book which I've written after 2 members of my family had cancer & I want people to know that we can fight against this scary disease.
Anyone who is interested in health, nutrition and general well-being will find my book interesting, handy and useful to have. This book is all about healthy eating to combat diseases like cancer, obesity, diabetes, heart diseases, hypertension and much more.
It tries to educate people and enable
them to choose the right types of foods in everyday diets in order to stay healthy and young.
Please click here for details of my book: http://www.trafford.com/robots/04-1732.html
About The Author
Sandra Tay is a nutrition, food science & dietetic graduate who has always been interested in trying to get health and nutrition knowledge across to many people all over the world.
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